Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, greek salad. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Greek salad or horiatiki salad (Greek: χωριάτικη σαλάτα or θερινή σαλάτα) is a popular salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese (usually served as a slice on top of the other ingredients), and olives (typically Kalamata olives) and dressed with salt. Pour over the salad and toss to combine. This authentic Greek salad recipe is made simply with tomato, cucumber, green pepper, red onion, olives, oregano, and a red wine vinaigrette, and lots of feta cheese. Ina Garten makes her Greek Salad recipe.

Greek salad is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Greek salad is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can have greek salad using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Greek salad:

1. Make ready 1 lettuce petal
2. Make ready 1 Red, Yellow,Green capsicum
3. Get 8-9 olives
4. Prepare 5-6 Cherry tomato
5. Make ready 1 onion (optional)
6. Make ready As required Mozzarella cheese
7. Get Dressing of Greek salad
8. Prepare 1 tsp Vinegar
9. Make ready 1 tsp Black pepper
10. Take To taste Salt
11. Get 1/2 Lemon
12. Take As required White wine (optional)

Greek cuisine features a lot of fresh ingredients like tomatoes and cucumbers, so here are a few recipes for great Greek salads. One of the most famous Greek recipes that anyone who has visited Greece during the Summer vacations has tried it. A classic Greek Salad recipe with a homemade Greek Salad dressing made with red wine vinegar. So easy to make, gorgeous bright fresh flavours!

Steps to make Greek salad:

1. Cut all the capsicum and onion like strips
2. Cherry tomato and olives into half-half.
3. Take a bowl and put the lettuce leaf in the bowl and put all the vegetables and olives in it..
4. Then add vinegar,lemon juice,salt,black pepper mix it together..
5. Put some triangle cheese on the top and it is ready to serve.

A classic Greek Salad recipe with a homemade Greek Salad dressing made with red wine vinegar. So easy to make, gorgeous bright fresh flavours! The Greek salad horiatiki is a salad as refreshing and generous as the summer sun. It is a compilation of summer vegetables, roughly chopped with a drizzling of good extra virgin olive oil, a handful of dark. See more ideas about Greek salad recipes, Salad recipes, Greek salad.

Consume These 14 Superfoods to Go Green for Optimal Health

One good feature of green living is choosing to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can accomplish this. We have to get back to where it was better to avoid disease in the first place. Unfortunately, most people don’t worry about their health as they believe they can take a pill to fix the problem later on. Wherever you look, you find out about some magic pill that will at once fix your latest problem. In reality, some of these pills do help but only if you couple them with lifestyle changes. Unlike buying a car, you cannot trade in your exhausted body for a new one. You should look after your body while you have the ability to do so. Proper nutrition is crucial for your body to run at optimum levels.

When you eat, are you concerned about the nutritional value or simply eat whatever tastes good at the time? How often do you eat at your local fast food restaurant or buy junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that almost all people eat, it’s not surprising that new diseases are discovered on a regular basis. An increasing number of people are developing diabetes, high blood pressure, and other diseases because of the foods they consume. People are deciding to eat better now that they realize how important food choices are to their health. Today it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Virtually all grocery stores these days have organic foods. This section is full of what are now known as superfoods. That name has been given to 14 foods that have been shown to retard certain diseases, or even overturn them. Ingesting these foods will improve your mental awareness and capabilities. You will begin to feel a lot better when you decide to eat the superfoods instead of junk food. By getting the right nutrition, your body will function the way it is supposed to work. This in turn will enable your immune system to combat disease more efficiently.

You should have a few superfoods in your diet everyday. Foods such as beans and berries are very good. Leafy veggies, such as broccoli, spinach, and green tea. Throw in whole cereals and nuts. In addition, you may wish to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your weight gain problems.

Following a green living meal plan will give you precisely what you need to be healthy. Your body will be free of disease as your immune system gets healthier. Ensure your future health by switching to healthy eating habits right now.