This page looks best with JavaScript enabled

Simple Way to Prepare Quick Okra soup

 ·  ☕ 5 min read  ·  ✍️ Herman Erickson

Okra soup

Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, okra soup. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. Okra Soup/ Okro soup is one of the most popular Nigerian soups. The best nigerian egusi soup recipe

Okra soup is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Okra soup is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can have okra soup using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Okra soup:
  1. Prepare Red pepper
  2. Make ready Okra
  3. Take Scotch bonnet
  4. Prepare Seasons
  5. Get Palm oil

Okro soup (okra soup) is a delicious West African soup popularly eaten in Nigeria. This soup is so deliciously satisfying and nutritious and is loaded with proteins and healthy fat. Growing up Okra Soup was on my list of reviled sauce; when okra soup was on the menu at home. I would often eat bread or Garri, for sustenance, - Anything but Okro!

Instructions to make Okra soup:
  1. Put palm oil in a pot and add onion allow it to simmer den add water and add seasoning live it to boil
  2. Oh the other hand cut ur okra into desired shape and put it in to a mortar together with the red pepper and scotch bonnet and pound it after that add it in to the boiling water and whisk
  3. Then allow it to simmer and enjoy

Growing up Okra Soup was on my list of reviled sauce; when okra soup was on the menu at home. I would often eat bread or Garri, for sustenance, - Anything but Okro! Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. With one taste the burst of flavors in this oil free version will definitely surprise you. You know you have won a jack pot when.

Consume These 14 Superfoods to Go Green for Optimal Health

One of the best reasons for green living is to slow down and enjoy life. Even with the fast pace of our modern-day world, you can achieve this. We must take a step back and fight diseases before they happen. A lot of people have the attitude of destryong the body today, and heal it with a pill later on. No matter where you look, you hear about some magic pill that will immediately fix your latest problem. Of course, some of these pills are able to help but only if you couple them with a change in lifestyle. As soon as your body wears out, you can’t exchange it for a new one, like your car. You need to learn how to look after it as early as possible. Your body has to have sufficient amounts of nutrients to function at its most effective levels.

Do you eat because food is available and you love the taste or do you opt for nutritious foods? How often do you eat mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and greasy food that most people consume, it’s not surprising that new diseases are discovered on a regular basis. A growing number of folks are developing diabetes, high blood pressure, and other diseases because of the foods they eat. People are choosing to eat better now that they realize how essential food choices are to their health. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

These days, you can find an organic food aisle in just about all grocery stores. There you will be able to get what science has named superfoods. That name has been given to 14 foods that have been proved to retard certain diseases, or even reverse them. You will observe that you think more clearly when you begin to consume these foods. Once you replace the junk food with the superfoods, you will note a surprising increase in how much better you feel. By getting the proper nutrition, your body will run the way it is supposed to function. By doing this, your immune system will easily ward off diseases.

You need to include a few superfoods in your diet everyday. Foods such as beans and berries are excellent. Next, add a few green foods such as broccoli, spinach, or green tea. Don’t forget whole food grains and nuts. In addition, you may wish to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. By eating these superfoods on a regular basis, you should eliminate any problems with gaining weight.

Observing a green living eating plan will offer you exactly what you need to be healthy. You will see that your immune system becomes healthier and your body will be able to ward off disease. Prepare for a healthy future by making positive changes to your eating habits today.

Share on