Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, blueberry muffins with greek yogurt and honey. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Blueberry muffins with Greek yogurt and honey is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Blueberry muffins with Greek yogurt and honey is something which I have loved my entire life. They are nice and they look wonderful.
Healthy Greek Yogurt and Honey Blueberry Muffins are moist, fluffy, and subtly sweet! We love this healthy blueberry muffin recipe for breakfast or as a snack! The protein packed Greek yogurt makes these muffins moist and the honey makes them delightfully sweet. Healthy Blueberry Greek Yogurt Muffins made with whole wheat flour, greek yogurt, naturally sweetened with maple syrup.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook blueberry muffins with greek yogurt and honey using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Blueberry muffins with Greek yogurt and honey:
- Prepare 2 cups whole wheat flour
- Prepare 1 cup all purpose flour
- Prepare 1/2 cup + 3 tablespoons brown sugar
- Make ready 1 tablespoon baking powder
- Take 1/2 teaspoon baking soda
- Prepare 1/2 teaspoon salt
- Prepare 1/2 teaspoon cinnamon
- Make ready 1 cup light and fit vanilla Greek yogurt
- Get 1/2 cup whole milk
- Prepare 1 teaspoon vanilla extract
- Get 2 large eggs room temperature
- Get 1/4 cup honey
- Make ready 1/2 cup olive oil
- Get 2 cups blueberries
Actually, I'd be super grateful if you could take them all off my hands. These blueberry muffins are great to grab and go for a quick breakfast, and the oats and Greek yogurt in them will keep you feeling full. It is really important to not overmix the batter; lumps are okay. Use fresh or frozen blueberries or try another berry.
Instructions to make Blueberry muffins with Greek yogurt and honey:
- Preheat oven to 400 degrees
- Line 12 cup muffin tin with paper liners and set aside
- In a large bowl whisk together flours, sugar, baking powder, baking soda, salt and cinnamon
- In a medium bowl whisk together the yogurt, milk, vanilla, eggs, honey and oil
- Gently fold the wet mixture into the dry mixture. Using a spatula, fold until combined. Mix only until all the dry mixture disappears, fold in blueberries
- Divide batter evenly among prepared tin. Place pan in the oven and bake for 26 minutes, reducing temperature to 375 degrees after 9 minutes
- Allow muffins to cool before serving
It is really important to not overmix the batter; lumps are okay. Use fresh or frozen blueberries or try another berry. You can also play around with the flavors. The protein packed Greek yogurt makes these muffins moist and the honey makes them delightfully sweet. Healthy Blueberry Muffins Fact: I've always been a Ultra moist blueberry muffins made healthier with greek yogurt.
Consume These 14 Superfoods to Go Green for Optimal Health
Learning to slow down and enjoy your life is one facet of going green that many people appreciate. In spite of the fast pace of our modern-day world, you can accomplish this. We have to go back to a lifestyle that prevents disease before we have to get it treated. Too many folks have the attitude of ruining the body today, and fix it with a pill tomorrow. We’re bombarded with adverts for magic pills that are claimed to fix any problem right away. Of course, a number of these pills are able to help but only if you couple them with lifestyle changes. As soon as your body wears out, you won’t be able to exchange it for a new one, like your car. You need to learn how to take care of it before it is too late. Proper nutrition is important for your body to function at top levels.
Do you eat because something is available and you enjoy the taste or do you go for nutritional foods? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? Ingesting sugar and starches, and oily foods, is it any surprise that new diseases are cropping up all of the time? The food products we are ingesting cause obesity, diabetes, and high blood pressure of epidemic proportions. Many people are at last realizing the importance of their food choices and are becoming more conscious about their health. Today it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.
Most likely, your local grocery store today has an organic food aisle. There you will be able to see what science has named superfoods. This term refers to 14 foods that have been discovered to slow down or reverse certain diseases. Ingesting these superfoods will make your mental awareness and abilities better. As you replace the junk food with the superfoods, you will note an amazing increase in how good you feel. Your body will begin to work as it is supposed to when you provide it with the right nutrition. This in turn will help your immune system to combat disease more efficiently.
See to it that you add these superfoods into your diet every day. To start with, beans are excellent, and berries, in particular blueberries. Next, add several green vegetables such as broccoli, spinach, or green tea. Don’t forget whole food grains and nuts. In addition, you may want to include salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t ever have to worry about gaining weight again.
Observing a green living meal plan will provide you with just what you need to be healthy. Your body will become disease free as you build up your immune system. Prepare for a great future by modifying your eating habits today.